Class Schedule


Monday

day off

Tuesday

10.00-11.15 Fixed sequence 1 – La Shala

18.45 – 20.00 Yoga beginners – La Shala

20.15 – 21.30 Yoga open level – La Shala

Wednesday

9.30 – 11.00 Yoga open level – La Shala

18.00 – 19.15 Yoga open level – La Shalatripod handstand - sirshasana

Thursday

18.45 – 20.00 Yoga open level – La Shala

20.15 – 21.30 Yoga beginners – La Shala

Friday

9.30 – 10.45 Yoga open level – La Shala

18.30 – 19.45 Yoga open level – outdoors (if the weather allows it). Confirm this class.

Saturday

10.00 – 11.30 Yoga open level – La Shala

Sundaymatseyasana - fish pose

Workshops, special classes or sometimes I rest…